All posts in Physiotherapy
After Knee Surgery
Rehabilitation and exercises after Knee surgeryThe goal of these exercises is to enable full extension of the knee
Before Knee Surgery
Guidelines for Performing Knee Strengthening Exercises before surgery:Exercises to do:Research has shown that exercise can help decrease
After Hip Surgery
Rehabilitation and exercises after Hip surgeryThe goal of these exercises is to strength and improve range of
Before Hip Surgery
Rehabilitation and exercises before Hip surgeryResearch has shown that exercise can help decrease pain, improve leg strength


